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  • Family education
    • BirthCalm
      • Birth choices workshop
      • Caesarean birth workshop
      • Birth after caesarean workshop
      • Pregnancy calming classes
      • Your calm birth course
    • BabyCalm
      • Preparing for baby course
      • Fourth trimester
      • The new baby course
      • Calmer beginnings group
      • Calmer babies workshop
      • Building babies brains workshop
      • The developing baby course
      • Calmer baby sleep
      • Calmer weaning workshop
    • ToddlerCalm
      • Toddler behaviour
      • Toddler sleep
      • Toddler eating
      • Building better brains
      • Toilet learning
      • ToddlerCalm course
    • NurtureCalm... loading
      • Nurturing newborns
      • Nurturing baby
      • NurtureCalm toddler
      • NurtureCalm develop
    • ChildCalm - coming 2020
  • Professional education
    • Development events
      • CPD November Manchester
    • Consultant training
    • More coming soon
  • Find support
    • Find a consultant
      • South Central
      • South East
      • South West
      • London
      • West England and Wales
      • East England
      • Home Counties
      • Midlands
      • Yorkshire
      • Lancashire
      • North West & Cumbria
      • Scotland
      • Northern Ireland
      • The Channel Islands
      • International
    • CalmFamily online support hub
    • Bonnie Parenting online community (for Scotland)
  • Training
    • New online consultant training
    • Dates and booking 2021
    • Training information
    • Consultant specialisms
      • Birth specialist training
      • Baby specialist training
      • Toddler specialist training
      • Nurture specialist training
      • Child specialist training
    • Training FAQs
    • Community membership
  • Blog
  • Hire & buy
    • Free stretchy wrap hire
    • Carrying
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    • It's a Sling Thing
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The next birth workshop

A workshop to prepare for your next birth

This weekly session provides a nurturing environment for pregnant people to experience emotional and sensory calm, practice techniques they might use in birth and experience deep relaxation. There is time for socialising and discussing of hopes and fears around pregnancy, birth and preparing to parent. Your consultant is deeply knowledgable about pregnancy, birth and parenting and will be able to educate and support you throughout your pregnancy.

During the sessions you will also have the opportunity to practice bonding with your baby before they arrive. Sessions usually take place in the evening and contain:
  • Both calming and powerful birth affirmations
  • Deep relaxation techniques
  • Movement for comfort and relaxation in pregnancy, and for use in labour and birth
  • Restorative positions to boost energy
  • Visualisations

We may use bolsters, birthing balls, blankets, and cushions to support you during the sessions..
Find a local consultant

Class details

This is a regular weekly class run by some consultants. Please enquire with your local consultant for more information,

This is a pay as you go class though there may be discounts for buying sessions in blocks. Classes can cot between £7 -£15 each week and last for one and a half hours.

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