Everyone has heard of our five senses, so most people sound confused when we say there are actually eight. The five commonly known senses are the easiest to describe, but the other three are no less important in our every day lives.

Our fact file articles introduce each sense and its purpose. These fact files look at finding your sensory comfort zone, and sensory seeking and avoidant behaviours. They also provide activity suggestions and how to use or regulate the sense for calming.