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  • Home
    • About CalmFamily
    • Meet the team
    • Contact us
    • Media and press
    • FAQs
  • Family education
    • BirthCalm
      • Birth choices workshop
      • Caesarean birth workshop
      • Birth after caesarean workshop
      • Pregnancy calming classes
      • Your calm birth course
    • BabyCalm
      • Preparing for baby course
      • Fourth trimester
      • The new baby course
      • Calmer beginnings group
      • Calmer babies workshop
      • Building babies brains workshop
      • The developing baby course
      • Calmer baby sleep
      • Calmer weaning workshop
    • ToddlerCalm
      • Toddler behaviour
      • Toddler sleep
      • Toddler eating
      • Building better brains
      • Toilet learning
      • ToddlerCalm course
    • NurtureCalm... loading
      • Nurturing newborns
      • Nurturing baby
      • NurtureCalm toddler
      • NurtureCalm develop
    • ChildCalm - coming 2020
  • Professional education
    • Development events
      • CPD November Manchester
    • Consultant training
    • More coming soon
  • Find support
    • Find a consultant
      • South Central
      • South East
      • South West
      • London
      • West England and Wales
      • East England
      • Home Counties
      • Midlands
      • Yorkshire
      • Lancashire
      • North West & Cumbria
      • Scotland
      • Northern Ireland
      • The Channel Islands
      • International
    • CalmFamily online support hub
    • Bonnie Parenting online community (for Scotland)
  • Training
    • New online consultant training
    • Dates and booking 2021
    • Training information
    • Consultant specialisms
      • Birth specialist training
      • Baby specialist training
      • Toddler specialist training
      • Nurture specialist training
      • Child specialist training
    • Training FAQs
    • Community membership
  • Blog
  • Hire & buy
    • Free stretchy wrap hire
    • Carrying
    • Calming
    • Sleeping
    • Playing
    • Eating
    • It's a Sling Thing
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Your calm birth course

A comprehensive birth education experience

Our course helps you to decide what kind of birth you want and what tools you want to use. We use evidence to inform your choices, empowering you to have the calmest experience for you.
We will deeply explore with you:​
  • The science of birth 
  • Your rights in childbirth
  • All the things you could choose to do or not do
  • Your own personal pros and cons
  • Working as a birthing team
  • Your own toolbox for staying in charge, letting go and staying calm 
In addition we will try out and practice a range of calming techniques, such as::
  • Breathing techniques
  • Relaxation scripts
  • Affirmations - powerful ones
  • Movement and position to support labour and birth
  • Touch techniques
  • Visualisations
This course provides:
  • ​At least 8 hours of education with a consultant
  • Handouts with online or on paper
  • Evidence based information
  • Zero judgement on parenting choices
  • A completely holistic look at parenting in the early days
  • An approach that will mean a calmer and happier parenting experience
Find a local consultant

Course details

The length of the course is at least 8 hours in total, usually run over 4 weeks in two hour sessions, though not always.

Our consultants set their own prices so you will need to contact them to find out. Most of our consultants will also happily run this for a privately arranged group or as a series of private consultations.
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