BirthCalm after Caesarian | CalmFamily

A comprehensive birth education experience

Our course helps you to decide what kind of birth you want and what tools you want to use. We use evidence to inform your choices, empowering you to have the calmest experience for you.

We will deeply explore with you:

The science of birth
Your rights in childbirth
All the things you could choose to do or not do
Your own personal pros and cons
Working as a birthing team
Your own toolbox for staying in charge, letting go and staying calm

In addition we will try out and practice a range of calming techniques, such as::

Breathing techniques
Relaxation scripts
Affirmations - powerful ones
Movement and position to support labour and birth
Touch techniques
Visualisations

This course provides:

At least 8 hours of education with a consultant
Handouts with online or on paper
Evidence based information
Zero judgement on parenting choices
A completely holistic look at parenting in the early days
An approach that will mean a calmer and happier parenting experience

Find a local consultant

Course details

The length of the course is at least 8 hours in total, usually run over 4 weeks in two hour sessions, though not always.

Our consultants set their own prices so you will need to contact them to find out. Most of our consultants will also happily run this for a privately arranged group or as a series of private consultations.